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TYPE 2 DIABETES EXCERCISE CLASSES

Take Control of Your Diabetes with Avanti Health Centre's Type 2 Diabetes Program!

Are you over 50 and seeking effective ways to manage your type 2 diabetes? Look no further than Avanti Health Centre's tailored program designed specifically for individuals in your situation.

 

We understand that managing diabetes can be challenging, but with our expert guidance and support, you can take control of your health and improve your diabetes management.

 

Expert Support - World Class Facilities - Friendly Community

At Avanti Health Centre, we're here to support you, not lecture you. We recognize that everyone has unique strengths and challenges when it comes to managing diabetes. Our focus is on supporting your strengths and providing personalized guidance to empower you to improve your diabetes management and lead a healthier, happier life.

 

No-GAP Bulk Billed 8-Week Program with GP Referral!

With a referral from your GP, you can benefit from our no-GAP bulk-billed 8-week program, which means there will be no out-of-pocket expenses for you. We are dedicated to making our program accessible and affordable, ensuring that you have the opportunity to take charge of your diabetes management without financial barriers.

What’s Included?

  • 1-Hour Initial Assessment from an Exercise Physiologist: Our program begins with a thorough assessment conducted by our experienced exercise physiologists. They will evaluate your current health status, fitness level, and specific needs related to your diabetes management.

  • Personalised 1:1 Exercise Program: Following the assessment, you’ll receive a tailored exercise program designed to meet your unique requirements and goals. Our exercise physiologists will guide you through exercises that promote blood sugar control, cardiovascular health, strength, and flexibility.

  • 8 Weeks of Supervised Exercise: For eight weeks, you’ll benefit from supervised exercise sessions with our knowledgeable exercise physiologists. They will provide ongoing support, monitor your progress, and ensure you’re performing exercises safely and effectively to maximize the benefits.

  • 2-Month Use of Avanti Health Centre’s State-of-the-Art Gym: As part of the program, you’ll have an unprecedented two months of access to our state-of-the-art gym facilities specifically designed for individuals over 50. Take advantage of the gym equipment, amenities, and a supportive environment that encourages your diabetes management journey.

  • Education/Discussion Groups: Our program goes beyond exercise by offering educational and discussion groups hosted by our dietitians and exercise physiologists. These sessions are driven by your input and cover topics that you’re interested in, providing valuable information to improve your understanding of diabetes management.

  • Opportunity for Ongoing Attendance: We believe in long-term support for our participants. After completing the program, you’ll have the option to continue attending Avanti Health Centre at a special rate. This allows you to maintain your progress, receive ongoing guidance, and further improve your diabetes management.

Are you ready to get started? – ask your GP for a referral to our Medicare-funded Diabetes Program

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