FIRST TIMERS
IT'S TIME TO MAKE A CHANGE
MEET NEW FRIENDS, EXTEND YOUR LIFE & HAVE FUN!
WELCOME TO AVANTI HEALTH CENTRE
No matter what your fitness level is - Avanti Health Centre will help you age with strength and achieve your goals in a supportive and inclusive environment, all dedicated to over 50s
IT'S TIME TO START!
BOOK A TOUR - Your tour allows you to view our facilities, meet our team and feel our environment
COME OPEN-MINDED - Come to your first visit 15 minutes early so we can get to know each other, you won't feel rushed and we can help you get started. Bring a towel, a water bottle, and a big smile.
ATTEND MULTIPLE TIMES - To truly experience Avanti Health Centre, we need you to try multiple times to see how our programming will transform your training. When you first start it may feel a little daunting and you won't feel instantly as comfortable as you will after your 7th visit!
WHAT SETS US APART?
WE CARE ABOUT YOUR HEALTH JOURNEY
Avanti Health Centres is more than just a gym. We are a community of like-minded individuals who believe that age is just a number. Our philosophy is centered around improving your quality of life, through your fitness journey. Our experienced exercise professionals are available to guide you through every step of the process, from setting achievable goals to designing personalised workout plans. We care about your health journey, and we are dedicated to helping you achieve optimal health and wellness.
WE FOCUS ON THE CORRECT MOVEMENT FOR YOU, THE INDIVIDUAL
We are a gym specifically designed for people over 50, and our focus is on you, the individual. Our highly experienced exercise professionals will work with you to develop a personalised plan that’s tailored to your needs and goals. We focus on correct movement and form, ensuring that you get the most from your workout and stay safe while doing it.
WE PRIDE OURSELVES ON THE QUALITY OF OUR PROFESSIONAL TEAMS
We take great pride in our teams, we recruit professionals who understand that our members are very important to us. Our Exercise professionals are dedicated to creating inclusive fitness programs and support to help you stay healthy and feel your best.
WE PROVIDE SUPPORT TO OUR MEMBERS, YOU CONTROL HOW MUCH!
We understand that staying fit and healthy can be challenging, especially as we age. That's why we have created a welcoming and supportive environment, where our members can achieve their fitness goals at their own pace. Our team of experienced professionals go the extra mile to offer guidance, individualised attention and support to our members every step of the way, this includes fully supervised gym floor hours so you can ask questions and request support as much as you need.
WE USE TECHNOLOGY TO SUPPORT AND PROVIDE EASE
Technology doesn't have to be scary, it can be easy! Every member receives an Avanti Band when they join. This band has your program pre-loaded and will allow you to tap and train. This band will help you stay on track all from your wrist.
WE BELIEVE IN OUR FACILITIES
Our Over 50s Gym offers state-of-the-art facilities designed to cater to the unique needs of our clients. From cardio to strength training, we've got everything you need to meet your fitness goals and have fun while doing it. From the use of wood, plants and soft furnishings to music we know you will love - every detail has been considered to ensure you want to come back and most importantly feel at home.