AVANTI HOBSONS BAY
Hobsons Bay
CENTRE DETAILS
STAFFED HOURS
AMENTITIES
196-200 Hall street Spotswood Vic 3015
Contact Us
Mon - Fri 6am - 6pm
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Strength & Cardio Equipment
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Group Classes
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Personal Training
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Private Bathroom
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Member's Lounge
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Onsite Parking
MEMBERSHIPS
$79
per week
PLATINUM MEMBERSHIP
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Unlimited access during staffed hours
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6 Monthly Reassessment
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1 X Weekly 30-minute Personal Training Session
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Access to all Avanti Centres Australia-Wide
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First Class Facilities
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Community Network
GOLD MEMBERSHIP
per week
$40
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Unlimited access during staffed hours
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6 Monthly Reassessment
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1 X Monthly 30-minute Personal Training Session
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Access to all Avanti Centres Australia-Wide
-
First Class Facilities
-
Community Network
SILVER MEMBERSHIP
per week
$30
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Unlimited access during staffed hours
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6 Monthly Reassessment
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Access to all Avanti Centres Australia-Wide
-
First Class Facilities
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Community Network
Avanti Hobsons Bay is a gym and health facility dedicated to the over-50s community!
We are here to support:
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Seasoned gym goers or those who have never stepped foot in a gym
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Those who want to enjoy the next chapter of life in the very best health
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Anyone who wants to be part of a fun and encouraging community!
The facility itself boasts a wonderful contemporary interior, state-of-the-art HUR exercise equipment and an expansive glass frontage that allows light to flood in from every angle.
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GROUP CLASSES
Balance and Coordination Circuit
Enhance your coordination and balance in this specialized circuit class with Laura. Boost your confidence and stability through tailored exercises in a friendly, supportive atmosphere.
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Cardio and Agility Circuit
Energize your fitness routine and improve cardiovascular health and agility in a dynamic, enjoyable group setting
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Onero Bone Health Classes
Avanti Health Centre is proud to deliver the ONERO(TM) program through its network of Centres. The program is one of the world's leading bone health programs that supports those living with, or at risk of living, with osteoporosis. ​​
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What is the Onero Program?
Research has demonstrated that only certain types of exercise improve bone health.
Onero (TM) is an osteoporosis treatment based on exercise designed specifically to prevent osteoporotic fracture by stimulating bone development and preventing falls in at-risk individuals.
One of the great features of Onero (TM) is that you don’t need to exercise five days a week. Research has found that just twice a week is enough to stimulate bone, improve muscle and help prevent falls.
What will I be doing?
Onero (TM) is a group class that is led by one of our trained exercise physiologists. The hour-long class includes a range of exercises that focus on developing healthy bones that are conducted in a safe, and fun, environment.
How much does it cost and how do I get involved?
To begin your journey you must undergo a mandatory 30-minute assessment with one of our team, this is priced at $50.00. Classes after your first assessment are $25.00 per visit.